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Cohasset, MA 02025781-383-8877 
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Tag Archives: tcm
Benefits of Adding Acupuncture to Your Wellness Routine
This is the time of year when many are looking to start (or restart) their wellness routines. Self-care Saturdays may have fallen by the wayside during the holiday season so now is the time to get back on track.
As you examine your health goals and priorities this year, consider adding acupuncture to your wellness program.
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged acupuncture, wellness
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Healing Trauma with Acupuncture
Trauma can be emotional or physical and carries a weight with it for those who suffer from a traumatic event and the longer post-traumatic stress that can come from it. Fortunately, we live in a time where help is available. Since acupuncture subscribes to the whole mind/body/spirit healing approach to balancing energy and achieving complete wellness, it makes sense
Posted in Acupuncture, Emotional/Psychological Disorders, PTSD, Stress & Anxiety
Also tagged anxiety, ptsd, stress, trauma
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Acupuncture for Treating Leaky Gut Syndrome
There are a variety of gastrointestinal and autoimmune diseases that can contribute to what is known as leaky gut syndrome.
So, what exactly is leaky gut syndrome? It’s close to exactly what it sounds like. Each one of us has semi-permeable guts. What that means is the mucous lining of our intestines is designed to absorb water and
Posted in Acupuncture, Digestive Disorders, Traditional Chinese Medicine
Also tagged acupuncture, digestive health, leaky gut
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The 12 Meridians of the Body Explained
The meridian system is a phrase that comes up often during acupuncture treatment. Traditional Chinese medicine believes that energy (also referred to as qi) flows throughout the body much like blood does. When this flow of energy becomes disrupted, symptoms and disease can occur. Acupuncture and other forms of Eastern medicine work to restore the flow of energy throughout
Posted in Acupuncture, Meridians, Traditional Chinese Medicine
Also tagged acupuncture, meridians
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Three Reasons to Add Deep Breathing to Your Daily Routine
You might think breathing is second nature…you’re doing it right now as you are reading this. Did you know, however, that there are different kinds of breathing and that what is called ‘deep breathing’ can have important health benefits?
Read on to learn three of the most important reasons you should add deep breathing to your daily routine.
Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine
Also tagged breathing, meditation, sleep, stress
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8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing.
But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.
Posted in Meditation, Mental Health
Also tagged meditation, sleep, stress
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Acupuncture and Peripheral Neuropathy Relief
According to the National Institutes of Health, approximately 20 million people in the United States suffer from peripheral neuropathy. The NIH also notes that it is particularly common among those suffering from diabetes.
So, what is peripheral neuropathy and can acupuncture help to relieve its symptoms?
Posted in Acupuncture, Neuropathy, Traditional Chinese Medicine
Also tagged acupuncture, neuropathy, pain relief
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Acupuncture Research Roundup
According to the National Institutes of Health, research has demonstrated that acupuncture could be helpful for a variety of pain conditions including back pain, knee pain caused by osteoarthritis, and postoperative pain. There is also evidence to suggest that it helps relieve joint pain “associated with the use of aromatase inhibitors.”
Posted in Acupuncture, Research
Also tagged acupuncture, research, studies
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Acupuncture for Treating Addiction
People seeking treatment for addiction typically have a complex road to recovery. Everyone’s story is different, and people have different needs and respond to treatment in their own time and in their own way.
What many people might not be familiar with are the supplemental therapies that can be used to help promote healing and recovery. One of
Posted in Acupuncture, Addiction, Traditional Chinese Medicine
Also tagged acupuncture, addiction, alcoholism, diet, NADA Protocol, opioids, stress, trauma
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