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Acupuncture
Benefits of Acupuncture in Treating Immune Deficiency
Boosting immunity has become the buzzword of the last two years of the pandemic as everyone has examined ways to keep their immune systems strong to repel Covid-19. Most people understand that our immune systems are like the guards of the body’s cells, tissues, and organs. A strong immune system will repel the worst of viral and bacterial invaders so infection can be avoided at all costs. continue reading
Using Acupuncture to Treat Liver & Kidney Health: Why it Works
According to the National Institutes of Health, chronic kidney disease (CKD) affects more than 1 in 7 U.S. adults (an estimated 37 million). And the Centers for Disease Control and Prevention estimates that approximately 4.5 million adults have been diagnosed with liver disease. Those are some sobering statistics, but did you know that acupuncture has a proven track record of effectively dealing with kidney and liver disease? continue reading
Three Ways Acupuncture Can Help with Menopause
For many women, the journey through menopause can be fraught with various symptoms that can range in severity from mild at one end of the spectrum to debilitating at the other. The menopausal transition is different for every woman and tailored treatments offered by acupuncture can provide significant benefits. Although studies outline more, let’s look at just three of the benefits of using acupuncture to treat menopausal symptoms. continue reading
Acupuncture for Mental Health and Wellness
The conversation around mental health has become much more prominent in recent years due in part to the pandemic. Depression, loneliness, and anxiety have all increased for many people especially in the last couple of years. Sometimes prescription medications are needed to deal with a particular mental health issue — but people are often looking for drug-free alternatives.
Acupuncture is a great option for those struggling with mental or emotional issues. continue reading
The Benefits of Acupuncture for Chronic Fatigue
The Mayo Clinic describes Chronic Fatigue Syndrome (CFS) as a “complicated disorder characterized by extreme fatigue that lasts for at least six months and that can’t be fully explained by an underlying medical condition. The fatigue worsens with physical or mental activity, but doesn’t improve with rest.” It’s estimated that there are more than 200,000 cases of CFS in the U.S. and research has proven that acupuncture, combined with other treatments can help to alleviate the symptoms that come with CFS. continue reading
Establishing Care with Your Acupuncture Practitioner
Acupuncture has a proven track record of success. If you haven’t yet added acupuncture to your health care routine, the best way to determine the right acupuncturist for you is to identify your specific health care needs and goals. Trusting a provider is easier when you know they have the proper training and credentials to address your specific needs.
If you are here on this website, you already have this goal in mind. Different states and jurisdictions have different training and educational requirements. Don’t hesitate to ask about training, specialties, advanced education, and practice philosophy. continue reading
Chinese New Year 2022 – Year of the Tiger
Chinese New Year is the most important holiday in China for good reason. Each new year brings new energies and opportunities. The celebration begins the day after the first new moon between January 21 and February 20 each year and lasts until the following full moon. These 2 weeks are a time of welcoming and aligning with the new energies. This year, the Chinese New Year falls on Feb 1st and festivities continue through Feb 15th, 2022. Each year has a corresponding element and animal of the Chinese zodiac.
This is the year of the water-tiger…it holds a lot of promise for an exciting, productive year. It indicates a new beginning, a fresh start, and it’s a year made for bold action. The Tiger is known for its power, daring, and ability to do everything on a grand scale.
This water-tiger year is in gear to be a faster-paced, more passionate year after a slower year of the Ox (2021) and a very challenging year of the Rat (2020). The tiger has been sleeping…awaiting his time for action. 2022 has great potential to be a year of change because of the energy of the tiger: brave, self-assured, and ready to pounce. Individually, we might be inspired to embark on new adventures, such as travel or moving, or starting a new business. Collectively, there may be an energetic shaking off of stagnation brought on by the past couple years of the pandemic. It will be a year of exploring new ideas, and not shying away from challenges. If energy is not allowed to flow (individually and/or collectively) there may be some restlessness or unpredictable behaviors. It is also important to balance the aggressive energy of the tiger with times of rest. Even tigers take cat naps. This is a water year, so the yin energy of the water can help to balance the fierce fiery nature of the tiger. continue reading
How Kids Can Benefit from Regular Acupuncture Treatments
It’s becoming more and more common for parents to look for natural and effective treatment options to deal with childhood health concerns. Acupuncture is a great option for those looking to keep the whole family healthy in both mind and body. It really doesn’t matter how old you are, young or old, families can benefit greatly from regular acupuncture treatments. continue reading
Acupuncture Meridians and Qi Explained
If you are just beginning to look into acupuncture, you will be exposed to language you probably aren’t familiar with. One of the first phrases you might come across is the term “meridian.” Meridians are defined as the invisible channels through which qi (or energy) circulates throughout the body. The acupuncture points are the locations where the qi of the channels rises close to the surface of the body. continue reading
Acupuncture Can Help You Deal with Allergy Symptoms
Research tells us that acupuncture has been beneficial in treating a variety of conditions including high blood pressure, stress and anxiety, and headaches, just to name a few. The good news is, you can add allergy symptoms to that list as well. continue reading